Monday		Tuesday		Wednesday		Thursday		Friday
		Date:		Date:		Date:		Date:		Date:
	Fluid Milk	Milk		Milk		Milk		Milk		Milk
	Fruit, Vegetable, or full strength juice	Cooked Apples		Peaches		Raisins & Oranges		Pine Apple Juice		Salsa/Oranges
	Cereal, bread or bread alternative	Cinnamon WW Toast		Cheerios		Oatmeal		Biscuits		WW Flour Tortilla
	Additional Food Optional									Eggs & Cheese
	Choose 2 of these 4
	Fluid Milk			Milk
	Fruit, Vegetable, or full strength juice	Oranges or Melon						Mashed Bananas in Plain Yogurt		Canberry Apple Jce.
	Cereal, bread or bread alternative	Bagel		Pumpkin Muffin		Wheat Crackers				Animal Crackers
	Meat and / or Alternative					Turkey & Cheese Slice
	Fluid Milk	Milk		Milk		Milk		Milk		Milk
	Meat and / or Alternative	Ground Turkey		Scrambled Eggs		Refried Beans/Cheese		Chicken		Ground Beef or Turkey
	Bread or equivalent	Spaghetti		English Muffin		Corn Tortilla		Bow Tie Pasta		WW Pita Bread
	Vegetable or Fruit	Zucchini		Diced Potatoes		Lettuce/Tomato		Broccoli & Carrots		Lettuce/Tomato
	Vegetable or Fruit	Green Salad		Stewed prunes or		Apricots		Pineapple		Cucumbers
	+Additional Food (optional)	Tomato Sauce		Grape Fruit		(or Plums in season)				Yogurt Sauce
	Choose 2 of these 4	P.M.Snack	Eve.Snack	P.M.Snack		P.M. Snack	Eve.Snack	P.M. Snack	Eve.Snack	P.M. Snack	Eve.Snack
	Fluid Milk	Celery & raisins P.B						Milk
	Fruit, Vegetable, or full strength juice			Pineapple	Orange jce.	Watermelon				Baked fries
	Cereal, bread or bread alternative			Wheat	Thins	soft pretzels		Oatmeal	Cookies
	Meat and / or Alternative									Cheese